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holiday wellbeing: how-to avoid holiday burnout
Have you ever struggled with burnout around the holidays? Feeling like you’re running from activity to activity, constantly serving and preparing, and you yourself don’t even enjoy the spirit of the season? Well, you are definitely not alone! In this exclusive webinar and course, Neena will dive into principles to help you understand, and improve your experience around the holidays by focusing on proven strategies to promote mental, relational, and physical wellness 🙌🏼🎄✨.
empowered pixie™
The ultimate guide to your best pixie haircut! In this hands-on course, you’ll gain all the skills to not only style a beautiful pixie haircut, but also know how to talk to your stylist to achieve the dream cut, learn about essential products to match your hair type and texture, and master the art of shorthair confidence from pixie connoisseur and beauty mentor Neena.
kids guided sleep meditation
This guided sleep meditation is a powerful tool to help your child relax and get a good night's sleep. It is a form of meditation that uses calming music and guided imagery to help them relax and drift off to sleep. It is a powerful tool to help you relax and get a good night's sleep. It can help to reduce stress and anxiety, as well as improve your overall mental and physical health. If you are having trouble sleeping, then guided sleep meditation may be a great option for you to try.
self-confidence affirmations meditation
Guided affirmations meditation is a powerful tool to help your mind relax into a new way of thinking. It is a form of meditation that uses calming music and guided affirmations to help you re-write old programming related to your unique beauty expression. Listened to daily, this affirmations track can be a powerful catalyst in how you hear and believe these words for yourself.
take advantage of these free resources!
free self talk affirmations
free time management guide
